"Secret Weapon" for overall health....Garlic!

Allow me to please introduce my nasty love, garlic. Here's what you do:

1. Decide if you are a bad-ass (3 cloves) or not (1 clove)
2. Peel said clove(s)
3. Using a fork, press firmly over cloves to "mash" or "crush" cloves
4. Using a knife, chop mashed pieces into pill size shapes
5. WAIT 15 MINUTES for awesomeness to happen
6. After 15 minutes, place the garlic into your mouth, at the back of your throat (like you would with vitamins or pills) and drink down with water.
7. Enjoy the health benefits listed below - REPEAT DAILY

Garlic has been proven to retard the cancer cell development for lung, skin, breast and colon cancers - it's not necessarily a total cure (duh) but it definitely packs a punch.

By mashing or finely crushing the garlic, and waiting 15 minutes - a beautiful enzyme called allicin is made and this is the stuff of the gods. This enzyme is the cancer fighter - so let it rest.

Here's a little pro info from a doctor on garlic:

Garlic fights cancer in the lymphatic system - 
Why is solubility important? Because there are two circulatory systems in the human body, one for water-soluble solutions (the arterial/venous system) and one for fat or oil-soluble compounds (the lymphatic system). Since some cancer cells spread via the lymphatic system, that would seem to imply that some are oil-soluble and can be found by DADS or DATS via the lymphatic system. SAC can spread throughout the body to find cancer cells via the circulatory system, due to its water-solubility. If you can send compounds that retard the cellular division and, therefore, slow the growth of cancer cells into your body via both channels, you increase your chances of being able to control, or maybe slow down the rate of development of the cancer. It's good to know that garlic has both kinds of compounds. Garlic naturally has a high level of selenium, which has been shown to have anti-tumor properties also. 



Good luck and happy crushing!

xxoo